Mel Grauds is the founder of MELROSE Training, the premiere strength training program for women. The MELROSE Training approach is based on proven science of functional strength training. No gimmicks, no trends, no fads – your health is always top priority. MELROSE Training focuses on functional strength training, which includes circuit-based workouts and weight lifting, as well as power-enhancing warm-ups and muscle-repairing stretches. MELROSE Training offers personal training & group fitness programs for women – both online & IRL (in Toronto).
P.volve
P.volve is a fitness method dedicated to sculpting, supporting, and restoring your body. P.volve’s signature class, Strength & Sculpt, blends controlled sculpting exercises with resistance training to strengthen and tone the entire body. You’ll connect with your body, activate every muscle, and leave feeling energized and open.
Rozaline Katherine
Rozaline is certified personal trainer and health coach in Arizona. Rozaline created PWR with Roz, and on-demand and in-person training program.
Sonia Hare
Sonia Hare is the creator of The Sonia Series, a program that will tone, lift, and tighten the body, improve mobility and flexibility, increase the mind-body connection, and improve breath awareness. Sonia is a certified, working personal trainer with the experience, results, and credentials to help you reach your goals.